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Sculpt Class

Sculpt is a full-body group fitness class that blends Barre, Yoga, and Pilates into a balanced and effective workout. Designed to strengthen muscles, improve flexibility, and support stability, this class offers a low-impact approach that still challenges and energizes the body.

Each session focuses on controlled movements, core engagement, and mindful flow, making it a great option for a variety of fitness levels.

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May 22

Strength Circuit Training

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May 27

Strength Circuit Training