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$10 / Class - Drop-ins are welcome!
Strength Circuit Class
This 45-minute group class focuses on full-body strength training through circuit-style workouts. Each session includes a guided warm-up and cool-down, with strength circuits that may incorporate machines, dumbbells, barbells, TRX, and bodyweight exercises. Classes are designed to build strength, improve endurance, and support overall fitness in a supportive group setting.
For registration details and questions, please contact JP directly:
(810) 834-9948
letsgetfit4u@gmail.com