Personal Training with Stefeni

Written By Justin Schnettler

60 Minutes | $50

One-hour sessions are designed to fit each client’s individual needs based on personal strengths, weaknesses, and goals. Sessions may consist of cardiovascular, endurance, and strength training, along with warm-up and cool-down stretching. Exercises are functionally based, and chosen specifically to help the client maintain movement, stability, and strength and help meet their individual goals.

For more information about personal training with Stefeni please feel free to fill out the form below. Your response will arrive confidentially in Stefeni’s inbox and she will follow up with you as soon as possible. You can also reach out to her directly at the contact information listed below.

Contact

Stefeni Schelke
revivepersonaltraining@yahoo.com
(989) 550-0797

  • Hi, I’m Stefeni Schelke and I have been a certified personal trainer since July 2014 and a certified Fitness Nutrition Specialist since September 2017. I also have a Bachelor’s Degree in Exercise & Health Science from Alma College in Alma, Michigan. I particularly take an interest in individual, one-on-one personal training because I feel that every person has their own goals to achieve better health.

    My journey to become a personal trainer was very purpose-driven! In January 2014, I experienced a very heartbreaking situation in which a close family friend passed away very tragically and unexpectedly. To put it simply, this situation completely changed my life! I soon realized how fragile life is and how quickly it can be taken away. This inspired me to start living out my purpose and start helping people get healthier! I became certified through the American Council on Exercise and began my own business and have been loving it ever since! Combining this with my passion for health and fitness has led me to where I am today!

  • A.C.E. Certified Personal Trainer

    A.C.E. Certified Fitness Nutrition Specialist

    A.C.E Certified Functional Training Specialist

    B.S. Exercise & Health Science, Alma College

    Owner of Renew Wellness Center, LLC and Revive Personal Training, LLC

Interest Form

Featured
Holly

Three years ago, the pain was so bad that I couldn’t lift the blankets off of myself; I could barely function or take care of myself. I asked God to either ease the pain or let me die. He said “no” to both. I had too much to learn from this pain and too many blessings to receive first!

After three muddled diagnoses, I was finally firmly diagnosed with R.A. (Rheumatoid Arthritis paired with Fibromyalgia); I began taking two medications and was able to work on restoring function and strength.

In only a few months time of gym work plus a few lifestyle changes, I’ve been able to completely omit one medication and am poised to reduce the dosage of the second by 25%.

When asked if my gym work is making a difference, my rheumatologist says: “It makes ALL the difference!”

We don’t have to accept a diagnosis. We don’t have to give up. We don’t have to resign to pharmaceuticals forever.

I turned 59 years old yesterday. And with Stefeni’s help and a lot of hard work, I feel better than I have in a really long time. It’s my hope that everyone with R.A. can feel this good!

Derek

I’ve worked out with Stefeni for the last three years in preparation for upcoming surgeries. She is an amazing motivator who truly cares about my well-being and reaching my desired goals. I enjoy my weekly workouts with her and I appreciate her dedication.

Mary Lou

Stefeni has been my personal trainer for almost ten years now. I am 78 and feel better and stronger than ever. When I started out I had some back issues and now I have none! Stefeni keeps me motivated and challenges me to move. I highly recommend her services to anyone!

Justin Schnettler http://www.businesssoil.com
Next

Personal Training with Emily