Personal Training with Emily
60 Minutes | $40
One-hour sessions are designed to fit each client’s individual needs based on personal strengths, weaknesses, and goals. Sessions may consist of cardiovascular, endurance, and strength training, along with warm-up and cool-down stretching. Exercises are functionally based, and chosen specifically to help the client maintain movement, stability, and strength and help meet their individual goals.
For more information about personal training with Emily please feel free to fill out the form below. Your response will arrive confidentially in Emily’s inbox and she will follow up with you as soon as possible. You can also reach out to her directly at the contact information listed below.
Contact
Emily Pawlowski
empaw96@gmail.com
(989) 550-6086
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Hi, my name is Emily Pawlowski, and I am the owner of Em-Powered Personal Training, LLC. I became a Certified Personal Trainer through the American Council of Exercise (ACE) in 2019 after graduating from Oakland University with a Bachelor’s degree in Health/Exercise Science.
Since then I have been able to use my passion for helping others in a unique way through both diet and exercise to change the way they look and feel! I am here to help you on the journey to becoming your best self and meeting your fitness goals! Everyone has different goals, whether it be weight loss, toning/building muscle, or managing joint pain, and I am here to teach you through modified programs that help you meet your personal needs.
I teach group classes that include circuit training and TRX, as well as offer individual training programs. If you’re ready to make a lifestyle change, don’t hesitate to reach out to me. Let’s get better together!
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A.C.E. Certified Personal Trainer
Graduate of Oakland University with a Bachelor’s Degree in Health/Exercise Science
